Ready to Level Up? Introducing STRONGLIFE – Semi-Private Personal Training Sessions!
the personal attention of 1-on-1 training with the motivating energy of a small group?
Our STRONGLIFE Semi-Private Personal Training Program offer the best of both worlds, giving you the guidance you need to achieve your goals in a supportive, friendly environment.
Whether you’re a seasoned athlete or an absolute beginner, STRONGLIFE is ideal for learning resistance training in a welcoming, non-intimidating setting.
You’ll get the individual attention you need to feel confident and strong, while being surrounded by like-minded individuals who help push you to be your best.
Why You’ll Love STRONGLIFE:
Tailored Workout Plans; Get personalized workouts designed specifically for your goals, fitness level, and preferences. Whether you're aiming for fat loss, muscle gain, or general fitness, we’ve got you covered.
More Attention, Smaller Groups; With just 2-6 people per session, you’ll receive individual coaching while enjoying the motivating energy of a group. This hybrid format provides the best of both worlds—personalized guidance in a dynamic, social environment.
Flexible & Fun; Enjoy the support of a small group while still benefiting from the flexibility to choose your preferred time slots. Stay motivated in a fun, non-intimidating atmosphere!
Comprehensive Nutrition Guidance; We cover all aspects of nutrition—from optimizing health to achieving fat loss, muscle gain, and improved performance. Group discussions and personalized advice will help you implement lasting changes to support your fitness journey.
Affordable Pricing; STRONGLIFE is more affordable than traditional 1-on-1 personal training. With membership options starting at less than £20 per session, you’ll get all the benefits of individualized coaching without the hefty price tag!
What You Get with the STRONGLIFE Membership:
Tailored Workout Plans; Each member receives a personalized training program crafted to meet their unique goals. Whether you're looking to shed fat, gain muscle, or enhance your overall fitness, our coaches will design a plan specifically for you.
Up to 12 Small Group Sessions per Month; You can attend up to 12 sessions each month, with a maximum of 6 people per session. You get all the benefits of group training while still receiving personal attention from your coach.
Personal Coaching in a Supportive Setting; Our sessions are designed to be non-intimidating and welcoming. With a maximum of 6 people, you’ll get individual coaching on your technique and form, ensuring you progress safely and efficiently.
Comprehensive Nutrition Support; Nutrition is a key component of reaching your goals, and we go beyond just training. Get detailed nutrition advice tailored to your specific goals—whether that’s weight loss, muscle gain, or performance improvement. You'll also be part of group discussions and receive strategies for long-term success.
Accountability & Progress Tracking; Regular check-ins ensure you stay on track with your goals. You’ll be held accountable not just by your coach, but also by your peers, so you stay committed and motivated.
Access to a Friendly & Supportive Community; Train alongside like-minded individuals in a friendly, motivating, and non-intimidating environment. Build camaraderie, stay motivated, and reach your goals faster with the support of your group.
Flexible Booking; Choose your preferred time slots between 1:00 PM - 5:00 PM, Monday to Friday (sessions being added each month). You can adjust your schedule week by week to suit your personal commitments.
Goal Setting & Lifestyle Guidance; In addition to physical training, our coaches will help you set realistic goals and improve your overall lifestyle. Whether it’s better sleep, stress management, or balancing your fitness routine, we’re here to support your journey every step of the way.
Flexible Payment Options:
For less than £20 per session, you get personalized coaching, up to 12 small group training sessions per month, access to a customized app, nutritional support, accountability, and a motivating fitness community—all in a flexible, welcoming, and non-intimidating environment.
Choose the membership that works best for you:
Ready to Join the STRONGLIFE team?
Sign up now and get personalized coaching, small group sessions, and comprehensive support—all at an affordable price.
Have any questions? Don’t hesitate to reach out! We’re here to help you every step of the way.
Komentarze